Understanding abdominal control

Sunday, 7th January 2018 at 10am - 1:30pm

Location: Kentish Town Studio, 1st floor, 141-145 Kentish Town Road, London NW1 8PB

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A lecture on, and demonstration of, real time biofeedback using ultra-sound scanning of the abdominal wall to show the specificity of the abdominal muscle contractions.

Transversus abdominis is an increasingly familiar muscle thanks to the ground-breaking work of the Queensland University Physiotherapy Research Team (Jull, Richardson, Hodges and Hides) and the dissemination in the UK via Kinetic Control (Comerford and Mottram). But, are you familiar with what a specific transversus abdominal contraction actually feels like? Or looks like on a scan? When does an oblique contraction come in? Warrick will also relate normal breathing patterns into pre-Pilates exercise.

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