Somatics Movement Education Workshop with Georgie Ferraro

Sunday, 11th February 2018 at 11am - 2pm

Location: Kentish Town Studio, 1st floor, 141-145 Kentish Town Road, London NW1 8PB

This event is in the past.

Come and Learn the Daily Cat Stretch to maintain a Happy Relaxed Body
This is a great maintenance programme to keep tension at bay for all of us bodyworkers and teachers. You will also take away some great remedial interventions for your clients
Somatic Movement is a method of neuromuscular re-education, which addresses the underlying cause of chronic muscular-skeletal pain. It uses specific movement techniques to re-educate the sensory motor system for greater voluntary neuromuscular control, release chronic muscle tension and allow you to relearn natural, efficient movement patterns. The overall experience is one of a body meditation bringing mind-body integration, deep relaxation and a sense of true well being.
In this workshop I will be teaching Tom Hanna’s daily cat stretch - a series of 9 movement sequences designed to maintain a fluid relaxed and balanced body. You will be given written notes to take away with you for self practice. I will also be explaining the fundamental principles behind Somatic Movement Education.
The workshop is suitable for those experiencing muscular pain, stress, or for anyone who is interested in deepening their body awareness and releasing tension. The workshop will be a treat for busy teachers - an opportunity to re-connect with your own mind and body There will be periods of rest and a break in the middle so bring some snacks and fluids!
Please bring layers to wear so that you stay warm throughout the workshop. Mats and cushions will be provided.
To find out more about Georgie, her training and interests please go to her website
Georgie Ferraro
Pilates teacher (Pilates Foundation) Somatic Movement Instructor


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Displaying 11 - 17 of 17 comments
Riya Roy wrote
at 11:22am on Tuesday, 11th December 2018
In this article the detailed report of the Somatics Movement Education Workshop with Georgie Ferraro. This specific movement technique to re-educate the sensory-motor system for greater voluntary neuromuscular control. Thanks for sharing these details.
at 5:55am on Wednesday, 14th November 2018
This educational seminar is informative and best resource for the students, a workshop is a very important part of the Engineering systems and how to start it.
at 12:53pm on Monday, 22nd October 2018
Education seminar should be informative and innovative. It is a good idea to start the workshop and seminar business.
at 1:37pm on Wednesday, 3rd October 2018
Workshops are the best way to spend time with the educational activities. manage my work for me. so I manage to go for such activities.
at 11:30am on Wednesday, 3rd October 2018
Thank you for purchasing my book, Spiritual Awakening: Let Your Spirit Fly High. I hope my book will encourage you and that's the whole purpose of my original poems and God's words.If you live on the Peninsula it's a possibility we could meet for me to sign the book. Thanks so much, Diane
at 10:40am on Thursday, 27th September 2018
Georgie Ferraro, you will teach great tips for health everyone learns about health education basically I want to discuss my fingers pain you can assist me? I am a student and I have a lot of writing my assignment: but I can’t do this,
at 11:59am on Monday, 3rd September 2018
Its a moment of good education for all the great workers. They all can improve knowledge and networks issued news feed from this website. The articles you must read for having great tips and features for having good education.

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